It’s no secret that getting together with loved ones is important, beneficial, and even downright necessary for our wellbeing. This became all the more apparent a few years back when socializing was no longer so accessible. Often though, life gets full, and the first thing we let go of is gathering together. It’s an easy one to remove from our calendars. But what if you reframed that, and considered your social interaction as a must? The benefits of socializing actually keep us healthy in numerous ways (more than you’d think, check out the #facts). So whether you like to think about how to throw a party at home, prefer 1:1 coffee walks, or just want to keep a regular social time on your agenda, here is all the more reason to keep that a priority in your life.
We checked out some of the science, and social interaction has been proven to impact both our physical and mental health. Talk about a multi-tasker.
We get it—you’re busy. Your life is full. Calendar is packed, whether you use a digital or paper planner…or none at all. In the spirit of good health, here are some of our favorite ways to incorporate social time into your regular day-to-day.
Or forget the work, take a break.
Take a class or just hit the gym together. Accountability >
Go for a walk. Even 15 minutes with a neighbor or coworker with some fresh air is so beneficial.
Try a new recipe or meal kit delivery like HelloFresh. Cooking is more fun with a sous chef (we’ll let you pick your titles here).
Two birds (or five…), one stone, when you mash social time and something you love together. Good for you, good for your to-do list, good for each other. We wish you the best in your social endeavors.
If you need or want help in creating the perfect social gathering PartyTrick provides hosts with tools to make elevating gatherings easier, including party concepts, styled and shoppable decor, customized guidelines, with timelines and checklists curated by the pros.
Pro-Tip: We know gatherings can often add more stress and to-do's to your plate. Let TULA swoop in to help execute on those plans, run errands, create delicious chef curated menus, help plan, gift, decorate, and more, so all you have to do is show up. :)